At the of week 15 (last week), J. took updated measurements for me. So, I had my appointment with my doctor today to go over the results and everything is looking really good. Here's the difference since first starting the program:
Weight (lbs): -39
Blood pressure (mm/HG): -10/-14
Chest girth: -4.75"
Waist girth: -4.75"
Hips girth: -5.5"
Bicep girth: -1.5"
Thigh girth: -4"
Body mass index: -5.95
Woot, woot! I'm disappearing :) I can't wait to see what this will be like after 20 weeks, and even then after phase II of the program.
Subscribe to:
Post Comments (Atom)
Posts
2 comments:
Congratulations! So excited for you - this is really great!!!
Thanks! I'm soooo excited about it :) You won't recognize me next time we get together!
Post a Comment