Monday, March 10, 2008

Getting stronger everyday

I got to 180 today on the overhead pull - 10 reps and I about left my arms hanging on the apparatus on the last rep. Felt damn good to get to that point though. I'm getting stronger every day. Did the stair climber for 20 minutes and elliptical for 20 minutes yesterday, and my legs are feeling a lot stronger now too. I almost float up the stairs to my condo when I get home. I love results!

1 comment:

Author said...

Kickin' ass.